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Free guide for tired parents

The Sleep Starter Guide

Long nights with a baby between 4 and 12 months? Start with a simple plan you can use tonight.

Opens right away, and a copy lands in your inbox. No account, no password. A few short tips by email; unsubscribe anytime.
Built on the AAP’s public safe sleep advice.

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To keep it on your phone: tap Share, then Save to Files.

Next up: the months ahead

The Month-by-Month Sleep Map: what usually changes each month from 4 to 12, plus the bonus 3 A.M. Companion.

$14 for both with code SLEEP30 $20

See the Sleep Map
Soft illustration of a crib under a round window

Inside, you’ll find answers to questions like these:

Get the answers, free takes 10 minutes to read

Take a peek inside

real pages, made for your phone
A page from The Sleep Starter Guide
A page from The Sleep Starter Guide
A page from The Sleep Starter Guide
“Write down every wake-up tonight. Clock time and minutes to settle. A napkin counts.”
Tonight’s first step, page 2

Tonight can be a little calmer.

The guide lands on your phone in seconds. Read it once, keep it for the next night.

Opens right away, and a copy lands in your inbox. No account, no password. A few short tips by email; unsubscribe anytime.
Built on the AAP’s public safe sleep advice.

Your guide is opening

We also emailed you a copy, so it’s there when you need it.

Open my guide

To keep it on your phone: tap Share, then Save to Files.

Next up: the months ahead

The Month-by-Month Sleep Map: what usually changes each month from 4 to 12, plus the bonus 3 A.M. Companion.

$14 for both with code SLEEP30 $20

See the Sleep Map

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